FRANK4ZEN.COM
WEBMASTER : Franklin E. Astry
What can we do?
What We can Do
Resources:
Regular Features
 
Keep America Healhy
You can stop smoking.
You can donate blood
Keep America culture
Keep America smart
Beware of rushing to judgment.
Beware of falling in love whit your first answer.
Examine your superstitions
Recognize that have personal prejudices
Spend time with people brighter than yourself.
Read
Keep a daily journal diary
Don't be afraid change your mind.
Carry a note book whit you
Master your worst subject.
Learn a new each day.
Solve a puzzle a day.
Read magazines.
Physical exercise
Write a nonfiction book
Write a fiction book.
You can Help train service dogs

Keep America Wealthy
YOU can Help a laid-off worker find a new job.
You can Support local farmers
call 211
Keep America compassionate
See a independent film
write a song
write a play
write a novel
learn a new dance
learn to play an instrument
take a photography class
learn to paint
throw a pot
there are lots art
share your passions
teach an art class or a craft class for your local school kids
teach a child your favorite poem
sing in a choir take a kid to eat the local children's museum
join a local theater group
start a children's Playhouse send a kid to summer music school
post a craft evening at a retirement home support the arts
Support and lobby to make sure your school keeps its arts and music
The Optimist Creed
Promise Yourself

 

To be so strong that nothing can disturb your peace of mind.
To talk health, happiness and prosperity to every person you meet.
To make all your friends feel that there is something in them.
To look at the sunny side of everything and make your optimism come true.
To think only of the best, to work only for the best, and to expect only the best.
To be just as enthusiastic about the success of others as you are about your own.
To forget the mistakes of the past and press on to the greater achievements of the future.
To wear a cheerful countenance at all times and give every living creature you meet a smile.
To give so much time to the improvement of yourself that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.
The Ripple Effect
 

Do you want to be a positive influence in the world?
First, get your own life in order. Ground yourself
in the single principle so that your behavior is wholesome and effective.
If you do that, you will earn respect and be a powerful influence.
Your behavior influences others through a ripple effect. A ripple effect works because everyone influences everyone else.
Powerful People are powerful influences.
If your life works, you influence your family.
If your family works, your family influences the community.
If your Community works, your community influences the nation.
If your nation works, your nation influences the world.
If your world works, the ripple effect spreads throughout the cosmos. Remember that your influence begins with you and ripples Outward, so sure that your influence is and wholesome HOW do I know that this works?
All growth spreads outward from a fertile and nucleus You are a nucleus.
Lao Tzus
Focus on what you can control, not on  what you cannot control
Focus on the positive, not the negative
Focus on what you can do, not on what you cannot do
Focus on what you have, not on what you do not have
Focus on the present, not on the past and future
Focus on what you need, not on what you want
Focus on what you can give, not on what  you can take
In your control.
Thoughts
feelings
attitudes
awareness
values
desire
education
knowledge
training
risk talking
principles
problem-solving skills MY CHOICE
talking SKILLS(your words) your relationships wellness*(lot of control but not all )
Not in your control
other peoples words other emotions nature
the past or the future
your race
sex
other choicess Age
Country of origin
birth family
physical attrbutes
The universe at large
The consequences of your actions
We've got the strength to manipulate plenty of things in our lives, however 80% of everything that happens to us is out of our control. We do have a huge an impact on how healthful we are ,with the aid of how we take care of ourselves, diets, exercise, and so on. We must take an obligation for our schooling, information, and training if we need something bad enough, we ought to make it a concern to get it. And thought's feeling is something that we're liable for, and it makes the difference between heaven and hell. Our values, desire and principles, also something we do have a control, additionally, our communique abilities and our trouble-solving abilities.how much risk we take, bear in mind, not anything comes of vaue without risk.
You can donate blood

To help prevent the spread of COVID-19,
everyone should:Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol.
Avoid close contact with people who are sick.
Put distance between yourself and other people (at least 6 feet).
Cover your mouth and nose with a mask when around others.
Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
Clean and disinfect frequently touched objects and surfaces daily.
CDC recommends that people wear masks in public settings and when around people outside of their household, especially when other social distancing measures are difficult to maintain.
Masks helps  prevent people who have COVID-19 from spreading the virus to others
Keep America Wealthy
write a letter of reference for-out-work employee

Recommend someone for a job.

Teach an unsilled laborer a marketable skill.

Be a mento

Hire a kid to do your yeardwork or fix your computer

Give a teen a summer job.
Donate interview clothes to a local omen's shelter.

Buy American.
According to the Department of Labor most Americans find jobs through personal contact top ways people find a job
By using multiple strategies, you are more likely to find a job that is right for you and is in the region you want to be in.
48% friends for family
24% cold( calling no ad posted )
23% school placements or professionals
5% newspapers or website ads
Do you have?.
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Advice from 1880
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